OK, so I didn’t just fall off the wagon, I took a flying leap. I have been in such a state of depression for the past month that I just totally ignored the diet and the good progress that I was making. So much so that it is quite evident that I have gone quite a ways backwards. Well its time to STOP!!!!! “The Wagon” is passing by and I’m hopping back on again. So… I did happen to start right this time and here is where we’re starting…. 41 inches around the stomach as of this date. Yuck:
So the current plan is to get rid of some of my pitfalls. To avoid the late night snacks, I’m simply going to have to have my fill of what I have left (may as well enjoy the start 
)and not replace it with anything else…. with the exception of the occasional donut or apple fritter when my wife goes shopping.
I am making the goal realistic…. knowing that Thanksgiving and Christmas are on the way… so I’m only heading for a ten pound loss by the end of November and with exercise for posture and muscle control I’m hoping we’ll see a 39 inch stomach. Hmmmm well, something to aim for anyway. I have the Wii Fit Plus queued up and ready to go. Now I just have to make the time to do it every night. Pray for me because I’ll need it! Once I see what it says I actually weigh, I’ll let you know so that I have the goal accurate.
Onward and (I guess) downward!
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